Yoga à Genève / Geneve / Geneva at INNERCITYOGA Studio Classes, Teacher Training and Workshops
 
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yoga teacher Trainings

2017: 200 Hours
Yoga Teacher Training

part 1: 4-22 JULY 2017
part 2: 25-31 oct. 2017

Consult all details and dates

300 Hours YTT,
For graduates of a 200h

part 1: august 2016
Part 2: september 2016
part 3: october 2016
part 4: november 2016
part 5: december 2016

learn more about our highly acclaimed yoga teacher training | informations à propos de la formation pour enseignants de yoga


DAILY YOGA SCHEDULE: CONSULT HERE

VISIT / CALL THE STUDIO
open for 20 min. before and again 20 min. after every class.
TEL. please leave your message
on the answering machine.
We DO call back.


HORAIRES YOGA:
A CONSULTER ICI


VISITER / TELEPHONER
ouvert 20 min. avant chaque cours, et les 20 min.après chaque cours.
TEL. veuillez laisser votre
message sur le répondeur

WOrkshops

23-25 september
Carlos pomeda
The Joy of Meditation
Public classes, all details

17-20 october
joan hyman

Deepen your Vinyasa
Join her public classes, all details


11-13 noVEMBER
Chad hamrin

Deepen your yoga

Public Workshop, all details
11 JUNE 2017
BRYAN KEST

The Original Poweryoga and YinYoga “Long, Slow and Deep”

Public Workshop, all details

VISITER / TELEPHONER
ouvert 20 à 30 min. avant chaque cours, et les 20 à 30 min.après chaque cours.
TEL. veuillez laisser votre
message sur le répondeur.

VISIT / CALL THE STUDIO
open for 20 min. before and again 20 min. after every class.

TEL. please leave your message
on the answering machine.

Yoga Workshops:
Continuing education for Yogis and Yoga Teachers in Genève / Geneva
As a yogi we all are on a constant path of expansion and personal development. The following workshops are aimed at serious yoga students and yoga instructors will find tons of invaluable information for their own career.

We are absolutely thrilled by bringing you world renowned yoga masters and highly respected instructors to Genève / Geneva.

At INNERCITYOGA, we care above all on the quality offered.
Hence, as founders of the studio we make sure to host workshops only with master teachers and instructors whom we have met in person.
Some of these guest teachers are also instructing partial segments of our Certified foundational 200 hours Yoga Teacher Training or the advanced 300 hours Yoga Teacher Training for graduates of a 200 hours program.For teachers: please, let us know if you need a statement over the number of hours you did attend in the workshop.

Spots are limited and most workshops fill up quickly; remember to book early.


Join now for Member Benefits at INNERCITYOGA Geneva / Geneve, the leading yoga studioJoin now for Member Benefits at INNERCITYOGA Geneva / Geneve, the leading yoga studio

YOGA PHILOSOPHY + THE JOY OF MEDITATION
We welcome Carlos Pomeda for the first time ever in Genève / Geneva, at INNERCITYOGA. As a long-time teacher, Carlos does cover the Yoga Philosophy and Meditation segment in our 300 hours Yoga Teacher Training.

LIMITED SPOTS FOR FULL SEGMENT
We have a limited number of seats to attend the entire 26 hours long segment YOGA PHILOSPHY + THE JOY OF MEDITATION, normally reserved only to the trainees of our 300 hours Yoga Teacher Training.
Sorry, not available any longer.

PUBLIC WORKSHOP
For the general public, we do propose the wonderful public workshop THE JOY OF MEDITATION.
Part 1 takes place friday 23 september 18.30-20.00
Part 2 takes place sunday 25 september 11.00-12.30 (Part 2 cannot be taken separately)

ABOUT CARLOS POMEDA
Originally from Madrid, Carlos received traditional training in all aspects of yoga during 18 years as a monk (swami) of the Saraswati order. He spent 9 of these years in India, at the Siddha Yoga ashram, studying and practising under Swami Muktananda and Gurumayi Chidvilasananda. During this time he learned the various systems of Indian Philosophy, immersed himself in the practice of yoga and became one of the senior teaching monks of the tradition teaching meditation and philosophy to tens of thousands of students around the world. He combines this experience with his academic background, which includes two Masters degrees: one in Sanskrit, and one in Religious Studies. As a teacher, Carlos is known for his love of the Indian yoga traditions, his insight, his humour, his profound empathy with his audiences and his ability to convey the deepest scriptural teachings in a way that is clear, meaningful and applicable. Studying with Carlos is a truly delightful and enlightening experience.

Register for the Mediatation Workshop in Genève  / Geneva at INNERCITYOGA Studio with Carlos Pomeda

Friday 23 September
08h00 – 12h00 YTT only: THE BHAGAVAD GITA

14h00 – 17h30 YTT only: PATANJALI REVEALED PART 1 OF 2

18h30 – 20h30 Open to the public & YTT: THE JOY OF MEDITATION, PART 1 OF 2 REGISTER
Under the expert guidance of Carlos Pomeda, a former monk with over 30 years of experience, we will get in touch with the unbounded reservoirs of joy, inspiration and love that lie within us. We will not only explore the various building blocks and the many facets of meditation, but we will also have ample opportunity to explore various approaches through guided group sessions, discussions and questions and answers. Join us in this fascinating journey of exploration.
If you are interested in meditation and are looking for skillful guidance, then this workshop is for you.
Part 2 takes place on Sunday 25 september, 11-12.30


Saturday 24 September
08h00 – 11h30 YTT only: PATANJALI REVEALED, PART 2

13h00 – 18h00 YTT only: THE WONDER OF MEDITATION

Sunday 25 September
08h00-10h45 YTT only: THE YOGA UPANISHADS

11h00-12h30 Open to the public & YTT: THE JOY OF MEDITATION PART 2 of 2 REGISTER
Second part of the workshop starting on Friday evening 23 september.
Under the expert guidance of Carlos Pomeda, a former monk with over 30 years of experience, we will get in touch with the unbounded reservoirs of joy, inspiration and love that lie within us. We will not only explore the various building blocks and the many facets of meditation, but we will also have ample opportunity to explore various approaches through guided group sessions, discussions and questions and answers. Join us in this fascinating journey of exploration.
If you are interested in meditation and are looking for skillful guidance, then this workshop is for you.

14h00-18h00 YTT only: HATHA YOGA AND RELATED TRADITION


REGISTER PUBLIC WORKSHOP “Joy of Meditation”
Part 1 on 23 sept + Part 2 on 25 sept.
Part 2 only on 25 sept.
    as of 19 september    

MEMBER   120 65

NON-MEMBER

 

140 75

STUDENTS
10% off (only with valid student ID; max. 30 years of age)
   

Full prepayment at the time of enrollment required to reserve your space.
Cancellations / Partial Refunds available up to two weeks prior to date of workshop.
No refunds or credit given less than two weeks prior. See all details on the registration form

Join now for Member Benefits at INNERCITYOGA Geneva / Geneve, the leading yoga studioJoin now for Member Benefits at INNERCITYOGA Geneva / Geneve, the leading yoga studio

DEEPEN YOUR YOGA
Renowned Master Teacher at Yogaworks in Los Angeles, Chad Hamrin, has been teaching yoga since the early 1970's. Ever since, he has been studying Iyengar, Viniyoga, Ashtanga and Kundalini yoga styles - as well as the martial arts. He has taught yoga for 40 years and also holds a black belt in Karate. Chad is a skilled bodyworker with extensive experience in polarity therapy, reiki, jin-shin do and deep tissue massage. His teaching brings together aspects of all these elements resulting in a style which emphasizes investigative awareness of the body, flow, mindfulness and breath, leading naturally into a deep insightful practice.

From our personal experience we can tell you that, Chad Hamrin reads your nody like no one else, helping you to deepen your practice.

Chad Hamrin teaches a portion of our 300 hours Yoga Teacher Training.

Register for the Workshop In-Depth Study with Chad Hamrin at INNERCITYOGA Geneve / Geneva Yoga Studio

DEEPEN YOUR YOGA with CHAD HAMRIN

Friday 11 november, 18h00 – 19h30
« IN DEPTH STUDY: PRANA IN YOUR POSES » - all levels class
Your breath is the beginning of discovering your true inner self. In conjunction with yoga postures breathing properly helps you overcome those innermost fears and achieve a heightened state of awareness.
We explore how this class changes your approach to your asana practice.

Saturday 12 november,13h00-16h00
« IN DEPTH STUDY: SAFE BACKBENDS » - all levels workshop

We will move from simpler backbends to more complex variations that are rarely taught in public classes. Learn how to practice these poses from a place of courage, breath and playfulness and gain valuable techniques.

Sunday 13 november, 13h00 – 16h00
« IN DEPTH STUDY: INVERSIONS » - all levels workshop

Standing poses are very demanding, yet they are an important part of any yoga sequence. Not only do they fulfill the strength/flexibility challenge but if brought to a place of harmony can create a place of suppleness which is what happens when the duality of strength and flexibility merge to finally disappear.
Inversions are part of what makes yoga a complete science as a system. The physiological, metaphysical , psychological benefits are well known, but in order to achieve those benefits one must understand the very foundations of those poses like Pincha Myurasana, Sirsasana (headstand), Sarvangasana (shoulderstand).


REGISTER Until 31 october FULL EVENT
  Prana in your Poses P. Workhop until 31 oct. as of 1 nov.

MEMBER 60 90 220

250


NON-MEMBER

70

100 250 280

STUDENTS
10% off (only with valid student ID; max. 30 years of age)
   

Full prepayment at the time of enrollment required to reserve your space.
Cancellations / Partial Refunds available up to two weeks prior to date of workshop.
No refunds or credit given less than two weeks prior. See all details on the registration form
Join now for Member Benefits at INNERCITYOGA Geneva / Geneve, the leading yoga studio

BRYAN KEST
Sunday 11 june 2017: Poweryoga Masterclass + Yin Yoga “Long, Slow and Deep”


The founder of the original Poweryoga, BRYAN KEST belongs to the yoga world's most popular teachers.
His presence attracts crowds and often, he teaches in front of hundreds of people, discovering the benefits of poweryoga.

BRYAN KEST has been practicing yoga for the past three decades. He initially studied with David Williams, the first person to bring ashtanga yoga to the US. He then studied intensively in India with K.Pattabhi Jois, ashtanga yoga's grand master.
BRYAN has been teaching yoga for 25 years and developped his own style of yoga, turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow. poweryoga is a system of exercise that fully integrates the body, mind, and spirit.

The trend towards yoga replacing the gym's work-out routine, comes as no surprise to Bryan Kest, who believes that the body is limited and the mind is limitless.
His poweryoga opens all variations of finding bliss, and comes together with a reinforced physical condition, a calm mind, serene and focused.

Reservation highly recommended: Limited space* this workshop usually sells out very quickly!

Registration Workshop Poweryoga Master Class and Yin Yoga with Bryan Kest at INNERCITYOGA Geneve

POWERYOGA MASTER CLASS, Sunday 11 June 13h00-16h00

YIN YOGA “Long, Slow and Deep”, Sunday 11 June, 17h30-20h00


REGISTER Until 30 April 2017 After 1 may 2017
  Per Masterclass Full event Per Masterclass Full event

MEMBER 95 180 110

200


NON-MEMBER

105

200 125 220

STUDENTS
10% off (only with valid student ID; max. 30 years of age)
   

Full prepayment at the time of enrollment required to reserve your space.
Cancellations / Partial Refunds available up to two weeks prior to date of workshop.
No refunds or credit given less than two weeks prior. See all details on the registration form
 

INNERCITYOGA urban yoga center ® | 3 rue de rive | 1204 genève | t: 022 310 3535 | info@innercityoga.com | www.innercityoga.com
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